Calories in Panara Bread - Classic Cafe Salad-Pick 2 Size (No Dressing)
Calories and macros
20
Cal
83%
5g
Carbs0%
--
Fat17%
1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 5 oz
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Nutritional info
Carbs | 5g |
Dietary Fiber | 2g |
Sugars | 2g |
Fat | 0g |
Saturated | 0g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 1g |
Sodium | 15mg |
Potassium | -- |
Cholesterol | 0mg |
Vitamin A | 30% |
Vitamin C | 40% |
Calcium | 2% |
Iron | 4% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
20 calories
3
Minutes of Cycling
2
Minutes of Running
7
Minutes of Cleaning
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