Start Today

​

Calories in Rev Debra - Classic Beef Stew

Calories and macros

350

Cal

22%

24g

Carbs
35%

17g

Fat
44%

48g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs24g
Dietary Fiber4g
Sugars4g
Fat17g
Saturated6g
Polyunsaturated--
Monounsaturated--
Trans--
Protein48g
Sodium980mg
Potassium--
Cholesterol65mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

350 calories

cycling image

53

Minutes of Cycling

running image

35

Minutes of Running

cleaning image

2.1

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today