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Calories in Schwabel - Cinnamon and Raisin Bagel

Calories and macros

200

Cal

59%

43g

Carbs
31%

10g

Fat
10%

7g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs43g
Dietary Fiber1g
Sugars11g
Fat10g
Saturated0g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein7g
Sodium300mg
Potassium--
Cholesterol--
Vitamin A0%
Vitamin C0%
Calcium8%
Iron10%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

200 calories

cycling image

30

Minutes of Cycling

running image

20

Minutes of Running

cleaning image

1.2

Hours of Cleaning

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