Calories in Whole Foods Vitamix Recipes - Cindy's Midday Smoothie
Calories and macros
71
Cal
95%
18g
Carbs0%
--
Fat5%
1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cup
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Nutritional info
Carbs | 18g |
Dietary Fiber | 3g |
Sugars | 12g |
Fat | 0g |
Saturated | 0g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 1g |
Sodium | 9mg |
Potassium | -- |
Cholesterol | 0mg |
Vitamin A | 1104% |
Vitamin C | 60% |
Calcium | 43% |
Iron | 1% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
71 calories
10
Minutes of Cycling
7
Minutes of Running
26
Minutes of Cleaning
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