Calories in Nisson - Chow Mein
Calories and macros
490
Cal
52%
65g
Carbs40%
22g
Fat8%
10g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 package
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Nutritional info
| Carbs | 65g |
| Dietary Fiber | 3g |
| Sugars | 10g |
| Fat | 22g |
| Saturated | 9g |
| Polyunsaturated | -- |
| Monounsaturated | -- |
| Trans | -- |
| Protein | 10g |
| Sodium | 1160mg |
| Potassium | 190mg |
| Cholesterol | -- |
| Vitamin A | -- |
| Vitamin C | -- |
| Calcium | 4% |
| Iron | 30% |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
490 calories
1.2
Hours of Cycling
50
Minutes of Running
3
Hours of Cleaning
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