Calories in Chourico Continente - Chourico Continente
Calories and macros
345
Cal
2%
2g
Carbs76%
29g
Fat22%
19g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 gr
Nutritional info
Carbs | 2g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 29g |
Saturated | 11g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 19g |
Sodium | 2000mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
345 calories
52
Minutes of Cycling35
Minutes of Running2.1
Hours of Cleaning