Calories in Ecco - Choko-Choko
Calories and macros
30
Cal
40%
3g
Carbs60%
2g
Fat0%
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ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 5 g
Nutritional info
Carbs | 3g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 2g |
Saturated | 1g |
Polyunsaturated | 0g |
Monounsaturated | 1g |
Trans | 0g |
Protein | 0g |
Sodium | 5mg |
Potassium | 30mg |
Cholesterol | 0mg |
Vitamin A | 2% |
Vitamin C | 2% |
Calcium | 2% |
Iron | 2% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
30 calories
4
Minutes of Cycling3
Minutes of Running11
Minutes of Cleaning