Calories in Superfood Smoothies (Julie Morris) - Chocolate Smoothie
Calories and macros
390
Cal
73%
76g
Carbs17%
8g
Fat10%
10g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 16 oz
Nutritional info
Carbs | 76g |
Dietary Fiber | 16g |
Sugars | 50g |
Fat | 8g |
Saturated | 4g |
Polyunsaturated | 1g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 10g |
Sodium | 37mg |
Potassium | 1061mg |
Cholesterol | 0mg |
Vitamin A | 2% |
Vitamin C | 4% |
Calcium | 11% |
Iron | 16% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
390 calories
59
Minutes of Cycling39
Minutes of Running2.3
Hours of Cleaning