Verified

Calories in Happy Plante - Chocolate Banana Protein Smoothie

Calories and macros

190

Cal

57%

27g

Carbs
21%

4.5g

Fat
21%

10g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs27g
Dietary Fiber1g
Sugars23g
Fat4.5g
Saturated1g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein10g
Sodium125mg
Potassium--
Cholesterol0mg
Vitamin A--
Vitamin C--
Calcium6%
Iron15%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

190 calories

cycling image

29

Minutes of Cycling

running image

19

Minutes of Running

cleaning image

1.1

Hours of Cleaning

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