Calories in Ref:e09501.tw.fda - *#chinese Chive Flower; Chinese Leek Flower.

Calories and macros

22

Cal

64%

4g

Carbs
7%

0.2g

Fat
29%

1.8g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs4g
Dietary Fiber2.2g
Sugars0g
Fat0.2g
Saturated0g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein1.8g
Sodium4.4mg
Potassium180.6mg
Cholesterol0mg
Vitamin A342.6%
Vitamin C22.9%
Calcium20%
Iron0.8%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

22 calories

cycling image

3

Minutes of Cycling
running image

2

Minutes of Running
cleaning image

8

Minutes of Cleaning
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