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Calories in IIFYM - Chili

Calories and macros

384

Cal

31%

28g

Carbs
45%

18g

Fat
24%

22g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs28g
Dietary Fiber--
Sugars--
Fat18g
Saturated--
Polyunsaturated--
Monounsaturated--
Trans--
Protein22g
Sodium--
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

384 calories

cycling image

58

Minutes of Cycling

running image

39

Minutes of Running

cleaning image

2.3

Hours of Cleaning

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