Calories in Shanghai Chinese Frozen Food - Chicken Wonton
Calories and macros
240
Cal
57%
35g
Carbs22%
6g
Fat21%
13g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 10 pieces
Nutritional info
Carbs | 35g |
Dietary Fiber | 1g |
Sugars | 4g |
Fat | 6g |
Saturated | 2g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 13g |
Sodium | 630mg |
Potassium | -- |
Cholesterol | 3mg |
Vitamin A | 0% |
Vitamin C | 12% |
Calcium | 8% |
Iron | 11% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
240 calories
36
Minutes of Cycling24
Minutes of Running1.4
Hours of Cleaning