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Calories in Weelicious - Chicken & Wild Rice Casserole

Calories and macros

480

Cal

26%

31g

Carbs
43%

23g

Fat
31%

38g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs31g
Dietary Fiber3g
Sugars4g
Fat23g
Saturated--
Polyunsaturated--
Monounsaturated--
Trans--
Protein38g
Sodium930mg
Potassium--
Cholesterol115mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

480 calories

cycling image

1.2

Hours of Cycling

running image

49

Minutes of Running

cleaning image

2.9

Hours of Cleaning

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