Calories in Homemade - Chicken & Wild Rice Casserole
Calories and macros
333
Cal
20%
16.4g
Carbs35%
12.4g
Fat45%
35.9g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1.5 Cup
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Nutritional info
Carbs | 16.4g |
Dietary Fiber | 1.5g |
Sugars | 1.4g |
Fat | 12.4g |
Saturated | 3.8g |
Polyunsaturated | 3.1g |
Monounsaturated | 3.1g |
Trans | -- |
Protein | 35.9g |
Sodium | 895.2mg |
Potassium | 92.5mg |
Cholesterol | 91.9mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
333 calories
51
Minutes of Cycling
34
Minutes of Running
2
Hours of Cleaning
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