Calories in Ref:05017.usda.r28 - *#chicken, Skin Only, Cooked, Roasted.
Calories and macros
454
Cal
0%
--
Carbs82%
40.7g
Fat18%
20.4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 g
Nutritional info
Carbs | 0g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 40.7g |
Saturated | 11.4g |
Polyunsaturated | 8.6g |
Monounsaturated | 17g |
Trans | -- |
Protein | 20.4g |
Sodium | 65mg |
Potassium | 136mg |
Cholesterol | 83mg |
Vitamin A | 78% |
Vitamin C | 0% |
Calcium | 14% |
Iron | 1.5% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
454 calories
1.1
Hours of Cycling46
Minutes of Running2.7
Hours of Cleaning