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Calories in Women Hearts' All Heart Family Cookbook - Chicken Ragout

Calories and macros

292

Cal

34%

24g

Carbs
31%

10g

Fat
35%

25g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs24g
Dietary Fiber6g
Sugars6g
Fat10g
Saturated1g
Polyunsaturated1g
Monounsaturated6g
Trans--
Protein25g
Sodium242mg
Potassium--
Cholesterol49mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

292 calories

cycling image

44

Minutes of Cycling

running image

29

Minutes of Running

cleaning image

1.7

Hours of Cleaning

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