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Calories in Urth Cafe - Chicken Quesadilla

Calories and macros

435

Cal

36%

39g

Carbs
42%

20g

Fat
22%

24g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs39g
Dietary Fiber4.5g
Sugars3g
Fat20g
Saturated10g
Polyunsaturated--
Monounsaturated--
Trans1g
Protein24g
Sodium915mg
Potassium--
Cholesterol60mg
Vitamin A9%
Vitamin C3%
Calcium30%
Iron12%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

435 calories

cycling image

1.1

Hours of Cycling

running image

44

Minutes of Running

cleaning image

2.6

Hours of Cleaning

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