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Calories in Kate & Emmas - Chicken Parmesan Sandwich

Calories and macros

858

Cal

5%

10g

Carbs
81%

77g

Fat
14%

30g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs10g
Dietary Fiber--
Sugars7g
Fat77g
Saturated47g
Polyunsaturated--
Monounsaturated--
Trans3g
Protein30g
Sodium1040mg
Potassium--
Cholesterol260mg
Vitamin A230%
Vitamin C4%
Calcium4%
Iron8%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

858 calories

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2.1

Hours of Cycling

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1.4

Hours of Running

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5.2

Hours of Cleaning

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