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Calories in Weightwatchers Smartones Smart Creations - Chicken Parmesan

Calories and macros

290

Cal

49%

35g

Carbs
19%

6g

Fat
32%

23g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs35g
Dietary Fiber4g
Sugars5g
Fat6g
Saturated1.5g
Polyunsaturated2g
Monounsaturated1.5g
Trans0g
Protein23g
Sodium630mg
Potassium--
Cholesterol35mg
Vitamin A10%
Vitamin C10%
Calcium20%
Iron10%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

290 calories

cycling image

44

Minutes of Cycling

running image

29

Minutes of Running

cleaning image

1.7

Hours of Cleaning

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