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Calories in Aultman - Chicken Parm W/o Cheese

Calories and macros

400

Cal

38%

35g

Carbs
41%

16.5g

Fat
21%

19g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs35g
Dietary Fiber1.7g
Sugars9g
Fat16.5g
Saturated3.5g
Polyunsaturated--
Monounsaturated--
Trans--
Protein19g
Sodium1170mg
Potassium--
Cholesterol50mg
Vitamin A--
Vitamin C--
Calcium--
Iron354%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

400 calories

cycling image

1

Hour of Cycling
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40

Minutes of Running
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2.4

Hours of Cleaning
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