Calories in Cooking Light (Home Made) - Chicken In Citrus Sauce
Calories and macros
198
Cal
20%
9.8g
Carbs28%
6.3g
Fat52%
26g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 2 chicken thighs & 1/4 c. sauce
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Nutritional info
| Carbs | 9.8g |
| Dietary Fiber | 0.2g |
| Sugars | -- |
| Fat | 6.3g |
| Saturated | 1.5g |
| Polyunsaturated | 1.6g |
| Monounsaturated | 2g |
| Trans | -- |
| Protein | 26g |
| Sodium | 284mg |
| Potassium | -- |
| Cholesterol | 106mg |
| Vitamin A | -- |
| Vitamin C | -- |
| Calcium | 29% |
| Iron | 1.9% |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
198 calories
30
Minutes of Cycling
20
Minutes of Running
1.2
Hours of Cleaning
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