Calories in Ruby Tuesday - Chicken Fresco - From Nutritional Guide
Calories and macros
397
Cal
10%
10g
Carbs42%
19g
Fat48%
49g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 chicken breast
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Nutritional info
Carbs | 10g |
Dietary Fiber | 1g |
Sugars | -- |
Fat | 19g |
Saturated | 1g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 49g |
Sodium | 1268mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
397 calories
1
Hour of Cycling
40
Minutes of Running
2.4
Hours of Cleaning
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