Calories in Minh (Schwan) - Chicken Egg Roll (3oz)

Calories and macros

110

Cal

52%

13g

Carbs
32%

3.5g

Fat
16%

4g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs13g
Dietary Fiber1g
Sugars2g
Fat3.5g
Saturated0.5g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein4g
Sodium280mg
Potassium115mg
Cholesterol5mg
Vitamin A15%
Vitamin C6%
Calcium2%
Iron6%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

110 calories

cycling image

16

Minutes of Cycling
running image

11

Minutes of Running
cleaning image

40

Minutes of Cleaning
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