Calories in Overbrook Farms - Chicken & Dumplings
Calories and macros
320
Cal
30%
24g
Carbs46%
16g
Fat24%
19g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 Cup
Nutritional info
Carbs | 24g |
Dietary Fiber | 4g |
Sugars | 7g |
Fat | 16g |
Saturated | 4.5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 19g |
Sodium | 1100mg |
Potassium | -- |
Cholesterol | 55mg |
Vitamin A | 35% |
Vitamin C | 0% |
Calcium | 15% |
Iron | 15% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
320 calories
49
Minutes of Cycling32
Minutes of Running1.9
Hours of Cleaning