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Calories in JHU APL - Chicken Ceasar Salad

Calories and macros

260

Cal

21%

14g

Carbs
34%

10g

Fat
44%

29g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs14g
Dietary Fiber4g
Sugars5g
Fat10g
Saturated2.5g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein29g
Sodium740mg
Potassium0mg
Cholesterol60mg
Vitamin A200%
Vitamin C50%
Calcium10%
Iron15%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

260 calories

cycling image

39

Minutes of Cycling

running image

26

Minutes of Running

cleaning image

1.5

Hours of Cleaning

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