Calories in Jenng - Chicken Casserole
Calories and macros
92
Cal
48%
8.8g
Carbs32%
2.6g
Fat21%
3.8g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cup
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Nutritional info
Carbs | 8.8g |
Dietary Fiber | 0.2g |
Sugars | 1g |
Fat | 2.6g |
Saturated | 0.8g |
Polyunsaturated | 0.4g |
Monounsaturated | 0.5g |
Trans | 0g |
Protein | 3.8g |
Sodium | 314.8mg |
Potassium | 69.8mg |
Cholesterol | 7.5mg |
Vitamin A | 0.8% |
Vitamin C | 0.8% |
Calcium | 1.5% |
Iron | 4.2% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
92 calories
14
Minutes of Cycling
9
Minutes of Running
33
Minutes of Cleaning
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