Calories in Hendon Middle School - Chicken Caesar Salad
Calories and macros
490
Cal
5%
6g
Carbs50%
29g
Fat45%
58g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 Bowl
Build new habits, reach your goals
Track your food, hydration, and fitness goals with the MyFitnessPal app.
Start Today
Nutritional info
Carbs | 6g |
Dietary Fiber | 1g |
Sugars | -- |
Fat | 29g |
Saturated | 12g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 58g |
Sodium | 1154mg |
Potassium | -- |
Cholesterol | 112mg |
Vitamin A | 1001% |
Vitamin C | 2.4% |
Calcium | 379% |
Iron | 1.1% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
490 calories
1.2
Hours of Cycling
50
Minutes of Running
3
Hours of Cleaning
Nutrition is personal
Discover how what you eat impacts your unique health and fitness goals.
Start Today