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Calories in QuickCheck - Chicken, Bacon, and Ranch Salad

Calories and macros

505

Cal

10%

14g

Carbs
66%

39.7g

Fat
23%

31g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs14g
Dietary Fiber5g
Sugars5g
Fat39.7g
Saturated0.7g
Polyunsaturated--
Monounsaturated--
Trans--
Protein31g
Sodium1096mg
Potassium--
Cholesterol189mg
Vitamin A348%
Vitamin C19%
Calcium5%
Iron14%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

505 calories

cycling image

1.2

Hours of Cycling

running image

51

Minutes of Running

cleaning image

3.1

Hours of Cleaning

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