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Calories in big mommas kitchen - chick and chorizo risotto

Calories and macros

317

Cal

38%

29.6g

Carbs
35%

12.2g

Fat
27%

21.6g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs29.6g
Dietary Fiber3.2g
Sugars5.6g
Fat12.2g
Saturated4.5g
Polyunsaturated1.2g
Monounsaturated2.6g
Trans0g
Protein21.6g
Sodium261.8mg
Potassium463mg
Cholesterol48mg
Vitamin A61.7%
Vitamin C115.2%
Calcium3.4%
Iron9%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

317 calories

cycling image

48

Minutes of Cycling

running image

32

Minutes of Running

cleaning image

1.9

Hours of Cleaning

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