Calories in ecolife - chia
Calories and macros
80
Cal
33%
6.6g
Carbs55%
4.9g
Fat13%
2.6g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 2 colher de sopa
Nutritional info
Carbs | 6.6g |
Dietary Fiber | 2g |
Sugars | 0g |
Fat | 4.9g |
Saturated | 0.4g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 2.6g |
Sodium | 0mg |
Potassium | 133mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 130% |
Iron | 7.3% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
80 calories
12
Minutes of Cycling8
Minutes of Running29
Minutes of Cleaning