Start Today

​

Calories in heb chicken salas - chi

Calories and macros

240

Cal

8%

5g

Carbs
73%

20g

Fat
19%

12g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs5g
Dietary Fiber1g
Sugars2g
Fat20g
Saturated3g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein12g
Sodium380mg
Potassium0mg
Cholesterol45mg
Vitamin A2%
Vitamin C4%
Calcium2%
Iron4%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

240 calories

cycling image

36

Minutes of Cycling

running image

24

Minutes of Running

cleaning image

1.4

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today