Calories in Marketside - Cheif Salad
Calories and macros
110
Cal
4g
Carbs8g
Fat--
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cup with 1.5 Tbsp of ranch dressing
Nutritional info
Carbs | 4g |
Dietary Fiber | 1g |
Sugars | 2g |
Fat | 8g |
Saturated | 2g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | -- |
Sodium | 250mg |
Potassium | 0mg |
Cholesterol | -- |
Vitamin A | 30% |
Vitamin C | 10% |
Calcium | 6% |
Iron | 2% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
110 calories
16
Minutes of Cycling11
Minutes of Running40
Minutes of Cleaning