Start Today

​

Verified

Calories in Bistro - Chef with Turkey & Ham

Calories and macros

250

Cal

15%

10g

Carbs
66%

19g

Fat
19%

12g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs10g
Dietary Fiber1g
Sugars5g
Fat19g
Saturated4g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein12g
Sodium860mg
Potassium282mg
Cholesterol40mg
Vitamin A--
Vitamin C--
Calcium19.5%
Iron6%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

250 calories

cycling image

38

Minutes of Cycling

running image

25

Minutes of Running

cleaning image

1.5

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today