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Calories in Circle K - Chef side salad

Calories and macros

140

Cal

23%

8g

Carbs
39%

6g

Fat
38%

13g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs8g
Dietary Fiber2g
Sugars5g
Fat6g
Saturated4g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein13g
Sodium530mg
Potassium0mg
Cholesterol0mg
Vitamin A140%
Vitamin C30%
Calcium20%
Iron10%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

140 calories

cycling image

21

Minutes of Cycling

running image

14

Minutes of Running

cleaning image

51

Minutes of Cleaning

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