Calories in Diabetes Meal Plans - Cheesy Vegetable Bake
Calories and macros
311
Cal
34%
29g
Carbs45%
17g
Fat20%
17g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cup
Nutritional info
Carbs | 29g |
Dietary Fiber | 10g |
Sugars | 14g |
Fat | 17g |
Saturated | 11g |
Polyunsaturated | 1g |
Monounsaturated | 4g |
Trans | -- |
Protein | 17g |
Sodium | 333mg |
Potassium | 1490mg |
Cholesterol | 40mg |
Vitamin A | 185% |
Vitamin C | 244% |
Calcium | 42% |
Iron | 17% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
311 calories
47
Minutes of Cycling31
Minutes of Running1.9
Hours of Cleaning