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Verified

Calories in Old Fashioned Cheese - Cheese Trios

Calories and macros

180

Cal

28%

13g

Carbs
57%

12g

Fat
15%

7g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs13g
Dietary Fiber0g
Sugars5g
Fat12g
Saturated5g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein7g
Sodium170mg
Potassium87mg
Cholesterol20mg
Vitamin A--
Vitamin C--
Calcium15.4%
Iron5.6%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

180 calories

cycling image

27

Minutes of Cycling

running image

18

Minutes of Running

cleaning image

1.1

Hours of Cleaning

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