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Verified

Calories in - Cheese Sweet Corn Sandwich

Calories and macros

506

Cal

35%

45g

Carbs
47%

26.9g

Fat
18%

23.9g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs45g
Dietary Fiber3.9g
Sugars6.9g
Fat26.9g
Saturated15.3g
Polyunsaturated2g
Monounsaturated7.5g
Trans0.3g
Protein23.9g
Sodium790.4mg
Potassium375.1mg
Cholesterol80.1mg
Vitamin A22%
Vitamin C27.6%
Calcium46.2%
Iron15.4%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

506 calories

cycling image

1.2

Hours of Cycling

running image

51

Minutes of Running

cleaning image

3.1

Hours of Cleaning

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