Calories in Bs - Cheese plough and sandwich
Calories and macros
488
Cal
47%
57.7g
Carbs37%
20g
Fat16%
19.7g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 sandwich
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Nutritional info
Carbs | 57.7g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 20g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 19.7g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
488 calories
1.2
Hours of Cycling
49
Minutes of Running
2.9
Hours of Cleaning
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