Calories in Shearers - Cheese Pleesers
Calories and macros
170
Cal
33%
14g
Carbs64%
12g
Fat2%
1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 oz
Nutritional info
Carbs | 14g |
Dietary Fiber | 0g |
Sugars | 1g |
Fat | 12g |
Saturated | 3g |
Polyunsaturated | 7g |
Monounsaturated | 2g |
Trans | 0g |
Protein | 1g |
Sodium | 190mg |
Potassium | 55mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 2% |
Iron | 4% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
170 calories
26
Minutes of Cycling17
Minutes of Running1
Hour of Cleaning