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Calories in United Airlines Choice Menu - Cheese & Fruit Plate (Crackers Not Included)

Calories and macros

550

Cal

18%

25g

Carbs
62%

39g

Fat
20%

28g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs25g
Dietary Fiber3g
Sugars21g
Fat39g
Saturated22g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein28g
Sodium760mg
Potassium--
Cholesterol115mg
Vitamin A45%
Vitamin C0%
Calcium70%
Iron10%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

550 calories

cycling image

1.4

Hours of Cycling

running image

56

Minutes of Running

cleaning image

3.3

Hours of Cleaning

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