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Calories in Mix Match - Cheese & Caramel Popcorn

Calories and macros

214

Cal

53%

25g

Carbs
43%

9g

Fat
4%

2g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs25g
Dietary Fiber2g
Sugars4g
Fat9g
Saturated7g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein2g
Sodium281mg
Potassium--
Cholesterol2mg
Vitamin A--
Vitamin C--
Calcium2%
Iron2%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

214 calories

cycling image

32

Minutes of Cycling

running image

21

Minutes of Running

cleaning image

1.3

Hours of Cleaning

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