Calories in Ref:14410100.us.fndds.v6 - *#cheese, American.
Calories and macros
310
Cal
11%
8.5g
Carbs66%
22.6g
Fat23%
18.2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 g
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Nutritional info
| Carbs | 8.5g |
| Dietary Fiber | 0g |
| Sugars | 6.6g |
| Fat | 22.6g |
| Saturated | 13.3g |
| Polyunsaturated | 0.9g |
| Monounsaturated | 6.2g |
| Trans | -- |
| Protein | 18.2g |
| Sodium | -- |
| Potassium | 273mg |
| Cholesterol | 79mg |
| Vitamin A | 255% |
| Vitamin C | 0% |
| Calcium | -- |
| Iron | 1% |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
310 calories
47
Minutes of Cycling
31
Minutes of Running
1.9
Hours of Cleaning
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