Start Today

​

Calories in Komala - Chapathi

Calories and macros

101

Cal

81%

22g

Carbs
4%

0.5g

Fat
15%

4g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs22g
Dietary Fiber3.7g
Sugars0g
Fat0.5g
Saturated0.1g
Polyunsaturated0g
Monounsaturated0.1g
Trans0g
Protein4g
Sodium302.5mg
Potassium0.1mg
Cholesterol0mg
Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

101 calories

cycling image

15

Minutes of Cycling

running image

10

Minutes of Running

cleaning image

37

Minutes of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today