Calories in Lentejas - Castellanas
Calories and macros
320
Cal
60%
47.5g
Carbs17%
6.1g
Fat23%
18.6g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 gr
Nutritional info
Carbs | 47.5g |
Dietary Fiber | 14.4g |
Sugars | 6g |
Fat | 6.1g |
Saturated | 0.4g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 18.6g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
320 calories
49
Minutes of Cycling32
Minutes of Running1.9
Hours of Cleaning