Calories in Lentejas - Castellana

Calories and macros

323

Cal

60%

47.5g

Carbs

17%

6.1g

Fat

23%

18.6g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Carbs	47.5g
Dietary Fiber	0g
Sugars	0g
Fat	6.1g
Saturated	0.4g
Polyunsaturated	0g
Monounsaturated	0g
Trans	0g
Protein	18.6g
Sodium	0.1mg
Potassium	0mg
Cholesterol	0mg
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

323 calories

Minutes of Cycling

Minutes of Running

1.9

Hours of Cleaning

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.