Calories in Usda (Javier New) - Carrots
Calories and macros
48
Cal
80%
9.6g
Carbs4%
0.2g
Fat17%
2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 g
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Nutritional info
Carbs | 9.6g |
Dietary Fiber | 3g |
Sugars | -- |
Fat | 0.2g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 2g |
Sodium | 69mg |
Potassium | 410mg |
Cholesterol | 0mg |
Vitamin A | 334% |
Vitamin C | 10% |
Calcium | 3% |
Iron | 2% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
48 calories
7
Minutes of Cycling
4
Minutes of Running
17
Minutes of Cleaning
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