Calories in Ref:06213.jp.mext.2015 - *#carrot, Regular European Type, Root With Skin, Boiled.
Calories and macros
36
Cal
89%
8.4g
Carbs5%
0.2g
Fat6%
0.6g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 g
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Nutritional info
Carbs | 8.4g |
Dietary Fiber | 3g |
Sugars | 0g |
Fat | 0.2g |
Saturated | 0g |
Polyunsaturated | 0.1g |
Monounsaturated | -- |
Trans | 0g |
Protein | 0.6g |
Sodium | 23mg |
Potassium | 270mg |
Cholesterol | 0mg |
Vitamin A | 710% |
Vitamin C | 6% |
Calcium | 32% |
Iron | 0.3% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
36 calories
5
Minutes of Cycling
3
Minutes of Running
13
Minutes of Cleaning
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