Calories in Carnival Squash - Carnival Squash
Calories and macros
30
Cal
7g
Carbs--
Fat1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 85 g (3/4 cup)
Build new habits, reach your goals
Track your food, hydration, and fitness goals with the MyFitnessPal app.
Start Today
Nutritional info
Carbs | 7g |
Dietary Fiber | 1g |
Sugars | 3g |
Fat | -- |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 1g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | 70% |
Vitamin C | -- |
Calcium | 2% |
Iron | 2% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
30 calories
4
Minutes of Cycling
3
Minutes of Running
11
Minutes of Cleaning
Nutrition is personal
Discover how what you eat impacts your unique health and fitness goals.
Start Today