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Calories in Canyon Creek - Canyon Dip

Calories and macros

812

Cal

42%

100g

Carbs
48%

51g

Fat
10%

24g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs100g
Dietary Fiber9.4g
Sugars15.6g
Fat51g
Saturated23g
Polyunsaturated--
Monounsaturated--
Trans1.3g
Protein24g
Sodium2588mg
Potassium--
Cholesterol121mg
Vitamin A125%
Vitamin C93%
Calcium52%
Iron27%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

812 calories

cycling image

2

Hours of Cycling

running image

1.3

Hours of Running

cleaning image

4.9

Hours of Cleaning

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