Calories in Jj Nissen - Canadian Brown
Calories and macros
100
Cal
75%
19g
Carbs9%
1g
Fat16%
4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 39 gram
Nutritional info
Carbs | 19g |
Dietary Fiber | 1g |
Sugars | 3g |
Fat | 1g |
Saturated | 0g |
Polyunsaturated | 0.5g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 4g |
Sodium | 180mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 4% |
Iron | 10% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
100 calories
15
Minutes of Cycling10
Minutes of Running36
Minutes of Cleaning